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Functional Nutrition • Root Cause Healing

Schedule your 1:1 Discovery Call

This informative and Free 30-minute call is the first step. It allows us to discuss your current health challenges and goals and to determine whether functional nutrition is right for you.

To request your Complimentary Discovery call, simply reach out to me through my contact form. I will send you a questionnaire to better understand your current situation, which we will review together during our call.

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My Services

1:1 Health Coaching

The packages below are designed to support Women looking to Resore their Metabolism, Repair Gut health, and Rebalance Hormones with a Bio-Individual real food approach to nutrition and healing. You can expect an approach that includes:

Initial Consultation
Health History Review
An in depth Nutritional Health Questionnaire
Personalized Protocol including Nutrition, lifestyle, and supplement recommendations

Repair & Flourish

Repair and Flourish Programs are designed to eliminate your digestive discomfort by Restoring balance to the gut, Renewing your energy levels and Rebalance hormones by focusing on Metabolic health. We are all different and require different things, that is why I believe there is no one size fits all approach to healing. These programs are created to meet you where you’re at on your journey.

Let’s Work Together!

The packages that i offer allow us to work together more intensively to help you make forward, focused progress toward your health goals.

Repair

This 3-month program is a great starting point for those wanting to dive deeper into dietary, lifestyle and supplementation recommendations. We will be working together for 3 months creating a customized plan based on where you are in your health journey and where you would like to be.

WHAT’S INCLUDED:

1-60 minute initial zoom call
5-45 minute zoom follow up calls
Health History Review
Food and Mood Journal Analysis
Nutritional Health Questionnaire assessment
Personalized Protocol- nutrition, lifestyle, supplement recommendations
Unlimited support via text/emails

Flourish

This 6-month program is long term personalized support and accountability surrounding diet, lifestyle, and foundational health. It is designed for those looking for support on a deeper level.

WHAT’S INCLUDED:

1-90 minute initial zoom call
2-45 minute zoom follow up calls per month
Health History Review
Food and Mood Journal Analysis
Nutritional Health Questionnaire assessment
Personalized Protocol- nutrition, lifestyle, supplement recommendations
Unlimited support via text/emails

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Testimonials

What Clients are Saying

”I really thought it was a normal part of adult life to just be tired and uncomfortable all the time. I had stomach pains every time i ate anything before working with her. By changing my eating habits and really learning what my body needs and how to fuel it properly, i feel SO much better. My periods aren’t nearly as heavy or as painful, My gluten sensitivity that i’ve dealt with for many years has gone away completely, and i actually have energy to do things! I would 110% recommend working with Emily to anyone that has gut issues. it’s life changing to say the least!”

-Jessica

“Emily is extremely encouraging and i love the accountability. She provides resources and ways to help you on your journey. I was shocked at how quickly i started to feel relief just by making simple changes to my diet and exercise routine”.

-Melissa

“I came to Emily as a last resort before my Dr put me on Accutane. She explained everything in great detail and really made me feel heard. Her support is amazing, and I felt like I had a bestie cheering me on and celebrating my wins. Emily really helped me learn how to be aware of my own body and how I react and feel after eating certain things and how they were affecting my skin. You will not regret working with Emily!”

-Katie

Name of Client

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FAQs

What do I bring to my appointment?

Don’t sweat it, i will go over everything you need to do to prepare for our first “real call” after we have decided to work together and chatted on our discovery call!

What is Nutritional Therapy?

a holistic approach to health that Focuses on foundations first to achieve healing. Incorporating the power of whole foods and lifestyle adjustments to support lasting results. There is no “one size fits all” answer to health and throwing bandaids on top of an issue does not get to the root cause of what is going on. Nutritional Therapy digs deep to discover the root cause and provide individuals with the ability to thrive again

Pricing

It is important to me that i am able to meet my clients where thery are at. I do offer a varity of different plans and payment options to best serve you. I am happy to discuss payment options on our discovery call.

I’m Ready! What’s Next?

Book a discovery call! A discovery call is Free and allows us to get to know each other, chat about your goals and let you learn more about what it looks like to work with me and if we would be a good fit.

Who do you work with?

I primarily work with women looking to restore their Metabolism and Rebalance gut health. This looks like anything from digestion issues, to skin conditions, autoimmune diseases, and mineral imbalances to name a few.

What is included?

I offer a variety of different options ranging from 3-6 month packages. You can find a description of each under my services page. Each option is tailored to you and your specific needs and goals.

Let’s Do This!