Hi There, I’m Emily

 a Military spouse and Mother of 2, with a love of fitness and a passion for helping others. Having been on a crazy health journey myself and falling in love with everything I’ve learned, Something just “Clicked” and I knew I should become an NTP, allowing me to help women achieve the optimal health and healing they are looking for.  Being a personal trainer and having a background in the health and fitness world it was pretty defeating knowing i was living what most would consider a “healthy” lifestyle, but I still felt horrible.  My body was failing me, and I didn’t understand why.

With horrible acne, gut dysfunction, a low functioning metabolism, hormone imbalance and autoimmune issues it lit a fire under me to pursue the root cause not only for my own healing but to also share and support other women experiencing similar issues.  During my journey I tried all the things, fad diets, doctors, new skincare products, you name it I did it until one day I said, “There has to be more to the puzzle”. Could all my symptoms be connected in some way?

I finally said enough! And went down my own rabbit hole, binging podcasts and reading articles. The more I searched the more it all started to make so much sense.  That’s the thing about the human body, it is a machine that functions optimally if you support it the way it should be supported.  Unfortunately, we live in a society where food is ridden with chemicals, preservatives, synthetic vitamins, food dyes and so much more making it difficult to support our body with the nutrients it needs to thrive.  My journey is far from over, every day there are improvements and healing taking place.

I have fallen in love with the process, and I am so excited that you are here! I can’t wait to help you take back your health again and start feeling your best.