Empowering you to take back your health.
“Let food be thy medicine and medicine be thy food”
It’s Time To Thrive.
Hi, I’m Emily!
Certified Nutritional Therapy Practitioner and Personal Trainer.
I am a Wife and Mother of 2 Boys, i have always had a passion for health and fitness and understand how important it is to feel your best. That’s why I’ve made it my mission to Empower Women to take back their health and hormones by healing their bodies from within.
Through a holistic Bio-individual approach we will evaluate your bodies specific needs and deficiencies, addressing diet, lifestyle, gut health, and metabolism allowing us to get to the root cause of your health concerns. My goal is to help you get to a place with your body where you know how to fuel, modify, and adjust in different seasons of your life to live with intention and thrive.
Join the fam!
Follow Emily for exculsive guides, recipes, workouts and the most up to date information. Helping you look and feel your best.
From the Blog
Beat The Summer Heat With These Refreshing Infused Water Recipes
As summer temperatures rise, it becomes even more crucial to stay hydrated and replenish our...
“Working with Emily changed my life.”
I’m Ready!
Book Your free 30-min consultation today and take the first step to a better you.
Follow Em
Email:
Elevatedwellnesswithemily@gmail.com
Disclaimer: The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.